E29 Same Plate, Different Day, Breaking Your Gluten-Free Routine

Do you ever feel like you’re on a rollercoaster looping around, speeding up, without it letting you off and you just crave a change?   Often we get up and do the same thing, day after day.   Soon we’re moving on autopilot.   Are you doing this with your gluten-free life, or plate - staying safe and eating the SAME thing every day?   In today’s talk, let’s dive into why we need to stop and smell the roses - and why we need to change up our plates for a healthier gluten-free lifestyle.   Remember to hit that FOLLOW button and leave a review so we can continue helping you thrive in your GF life.   .Continue to grow your gluten-free lifestyle: **Grab the GF Starter Guide to discover the 5 most important steps to successfully implement a gluten-free life that works for you. Grab your copy now and start creating a GF life you love: https://bit.ly/podGFstart   **Join the GF Growth Membership to follow a proven framework with monthly support, and accountability to create your sustainable and delicious GF lifestyle. Join the Membership here: https://bit.ly/GFMember   Check out our website for more information and amazing recipes: https://glutenfreemarcksthespot.com/   Join the Free FB Community: Empowering Gluten-Free Women: Change Your Plate to Change Your Life