How to Establish Healthy Boundaries: Practical Insights with Dr. Randie Schacter

Scenic Route, Social Change and Mental Health Conversations for Perfectionists - A podcast by Jennifer Walter - Tuesdays

Get ready for an enlightening conversation with Dr. Randie Schacter, a seasoned psychiatrist, as she imparts her invaluable wisdom on redefining self-care and establishing healthy boundaries in both your personal and professional life. In this episode, we dive into the often underestimated realm of self-care in the healthcare industry. Dr. Schacter emphasizes that achieving a work-life balance isn't about perfection but rather the consistent practice of mindful steps toward holistic well-bein...