Perimenopause Club: Break Free from Supplement Scams & Reclaim Your Health with Nutritionist Sandra Mikhail

Scenic Route, Social Change and Mental Health Conversations for Perfectionists - A podcast by Jennifer Walter - Tuesdays

Ready to cut through the noise around perimenopause? In this episode, nutritionist Sandra Mikhail helps us navigate the complex world of women's health without falling prey to expensive supplement marketing. Key Episode Highlights Common perimenopause symptoms and when they typically startWhy supplement companies target perimenopausal womenHow to identify quality supplements vs marketing scamsThe truth about collagen supplements and the bone broth trendUnderstanding hormonal changes and thei...