Building Confidence Through Behavior over Time With Duke Manyweather

Duke Manyweather is an offensive Line Scouting and Development Specialist for the NFL. On today's episode Duke and I dive into: The importance of developing your mind as muscleHow changing your perception from the self to others can create abundance and purpose How to shift from negative self-talk to trust and confidence in yourselfPreparation vs. execution The importance of grit in reaching your goalsNature Vs. NurtureThe importance of a whole food diet vs calories in/out for perfo...