How to Optimize your Brain Health with Louisa Nicola

Today, in the Scheer Madness Podcast, we have Louisa Nicola joining us on the show. Louisa is a Neurophysiologist and Billionaire coach who founded Neuro Athletics to provide scientific strategies to help athletes and investors achieve peak performance. She was a world championship triathlete and raced both nationally and internationally for Australia and competed at London, Beijing and Auckland. We get to listen to how having enough sleep and good nutrition are brain boosters, the benefits o...