How to Set Clear Boundaries

In today's episode, we're talking about boundaries. Setting and maintaining boundaries can help you dramatically improve your relationships and even your overall happiness! Whether setting boundaries is totally new to you or you're very familiar with saying "no" due to your lifestyles, you'll want to listen to this episode. 3:07 - What are boundaries? 6:02 - How to create boundaries 10:59 - 3 types of boundaries 20:33 - Practicing setting boundaries 24:52 - Prompts for setting boundari...