S12E9 - Embodied Movement Stories: From Flatlining to Fulfilled with Sarah Schülke

If you’re one of those people who “doesn’t feel much”, a kind of flatline without much up or down happening within. Have you ever wondered…     Is there truly nothing happening within me?  … Or is that I just can’t feel it?    One day Sarah Schülke found herself wondering about this exact question. It sparked a journey out of her head, into her body, and onto the path of embodied movement practices.    Today we’re speaking with Sarah to explore her experience with:  Moving from an inner flatline - to an inner fulfillment by listening to her body  Using embodied movement practice to figure out her path  As well as navigating physical symptoms, sleep & feeling increasingly safe   Resources mentioned in this podcast:  Sarah Schülke - Website  Sarah Schülke - Instagram (German) | Instagram (English)  Primal Feminine Flow - at home embodiment practice  Feminine Embodiment Coaching Certification - professional training