S4E12 - Why Do I Skip My Devotional Practice (Even Though I Really Want to do It)?

Do you have a devotional practice (such as feminine embodiment, meditation, yoga, movement practice, journaling) that you want to do... but just don’t?   Yesterday I was speaking with a peer & participant in our Coaching Certification program. As part of her personal mastery she desired to dive deep into feminine embodiment movement practices, yet for the past two weeks, despite best intentions, had yet to do a single practice. I got it. I’ve been there. And I’ll be there again.   While I’m aware of how well, centered, grounded, resourced, expansive and fluid I feel when I do my ‘formal’ devotional practice... it doesn’t mean my attendance track record is perfect (far from it).   In today’s episode we’re exploring: 5 tips in understanding WHY we don’t show up & how they can shift Self-coaching questions to help you move forward I share what my practice looks like & how often I practice The super practical tip I routinely use What to do when we just can’t find the time to practice   Resources mentioned in this podcast: Feminine Embodiment Coaching Certification Program Primal Feminine Flow, Embodied Movement Practice Atomic Habits by J Clear Related Podcast Recommendation: What is a Feminine Embodiment practice?   Find Jenna on the following platforms: Website: http://jennaward.co/ Instagram: https://www.instagram.com/jennaward.co/ Facebook: https://www.facebook.com/jennawardco/ We hope you enjoyed today’s podcast. Make sure you subscribe so you’ll be updated when new episodes become available. Also, it would be greatly appreciated if you would take a few moments to leave your feedback. Simply click on “ratings and reviews” then “write a review” on iTunes to get started. Your reviews are so helpful in making future episodes even better. We would also appreciate it if you share the podcast with your friends or anyone who you think might enjoy these episodes. The School of the Embodied Arts podcast is also available on Spotify.