Dr Wendy Hasenkamp on Understanding the Mind through Contemplative Practice

Dr Wendy Hasenkamp is the Science Director of the Mind & Life Institute. Her research in contemplative neurosciences focused on the impact of meditation on brain activity and was deeply influenced by her meditation practice and experience. In this conversation, Dr Hasenkamp shares insights from her journey merging scientific rigour with spiritual practices. She discusses her transition from a fundamentalist Christian upbringing to embracing a broader, more scientifically integrated a...