Episode 34 - My top 7 stoic tips for overcoming adversity

In this episode I combine the lessons Stoicism teaches us with the lessons I learnt for myself over the past nearly 27yrs. Having only recently discovering for myself this school of thought, I found the writings from such noted philosophers such as Zeno, Seneca, Epictetus and Marcus Aurelius aligned perfectly with what I had taught myself. These have helped me navigate my way successfully through the adversity I have faced and I'm sure can help many others with the obstacles and hurdles life ...