S3 E49: Bobby Stridgeon on Ice cream & training hard.

WRU strength and conditioning coach Bobby Stridgeon reveals how Wales' best trainer needs ice cream to reward the squad, and why a Greggs pasty on a match-day is a superstition he won't go without.For more exclusive interviews with the likes of Jamie Roberts, Dan Biggar Billy Vunipola and Rhys Webb, download and listen on BBC Sound