Executive Dysfunction and Anxiety About My Ex | #052

Michael explores the impact of ADHD on his life, highlighting how it enforces a strict schedule due to executive dysfunction. He shares his struggles with all-or-nothing thinking and his pursuit of the ideal. Meanwhile, Lou, who is not usually fond of activities, reflects on his recent EMDR therapy sessions related to his past relationship and former partner. He discusses overcoming anxiety and wonders if it's time to share his personal story.<br><br>Support the pod: <br><a href='http://patreon.com/secondhandtherapypod'>http://patreon.com/secondhandtherapypod</a><br><a href='http://secondhandtherapypod.com/'>http://secondhandtherapypod.com</a><br><br>Follow us here: <br><a href='http://instagram.com/secondhandtherapypod'>http://instagram.com/secondhandtherapypod</a><br><a href='http://instagram.com/itsloubear'>http://instagram.com/itsloubear</a><br><a href='http://instagram.com/malonecomedy'>http://instagram.com/malonecomedy</a><br><br>Contact us:<br><a href='https://gmail.com/'>[email protected]</a><br>818-850-2448Support the pod:<br>PATREON - <a href='http://patreon.com/secondhandtherapypod'>Join Patreon for Exclusives</a><br>MERCH - <a href='http://secondhandtherapypod.com'>Shop Merch</a><br><br>Follow us here: <br><a href='http://instagram.com/secondhandtherapypod'>http://instagram.com/secondhandtherapypod</a><br><a href='http://tiktok.com/@secondhandtherapypod'>http://tiktok.com/@secondhandtherapypod</a><br><a href='http://instagram.com/itsloubear'>http://instagram.com/itsloubear</a><br><a href='http://instagram.com/malonecomedy'>http://instagram.com/malonecomedy</a><br><br>Contact us:<br><a href='https://gmail.com/'>[email protected]</a><br><a href='https://tel:818/'>818-850-2448</a><br>PO BOX 230595, Las Vegas, NV 89105<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>