Stop Gaslighting Yourself

Have you ever doubted your own feelings or blamed yourself for things beyond your control? You might be gaslighting yourself. In the latest episode of our podcast, we explore the destructive habit of self-gaslighting and how it can impact your life and relationships. Host Brannne Davis-Gantt shares her personal journey of overcoming self-gaslighting and offers practical advice on how to break free from this toxic pattern. Learn to recognize the signs, practice self-compassion, and reclaim your power and self-worth. Tune in now and start your journey towards healing and self-discovery. 🔑 Episode Keywords -- Gaslighting, Self-Awareness, Psychological Abuse, Trauma Recovery, Inner Child Work, Self-Compassion, Toxic Relationships, Emotional Healing, Self-Esteem, Negative Self-Talk, Addiction Recovery, Childhood Neglect, Empathy, Self-Worth, Memory Trust, Emotional Validation, Cultural Beliefs, Personal Growth, Shadow Work, Toxic Patterns _____ If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at https://secretlifepodcast.com. _____ Secret Life Podcast's episodes include topics addressing addiction and recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting,  molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness. ______ 
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