Finding a doula: Why hiring a birth coach is a smart investment | Ep. 11

I'm flying solo again in this week's show, sharing about doulas and why I hired one. She was such a valuable investment in my birthing experience.The breathing and meditative techniques she offered helped me remain calm. The various positions she suggested gave me comfort during the painful labor. I can't recommend doulas enough! Grab the transcript for today's episode HERE and read my show notes HERE.Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!Connect with Secret Mom Hacks:Website: http://www.secretmomhacks.comJoin newsletter: https://www.secretmomhacks.com/about/#/portal/YouTube: https://www.youtube.com/@secretmomhacksLinkedIn: https://www.linkedin.com/in/kristamischell/ Instagram: https://www.instagram.com/secretmomhacks/Listen to these episodes next:Struggling to breastfeed? Certified Lactation Consultant Lo Nigrosh shares why it's not your fault | Ep. 41Pregnancy must haves for first time moms: 5 essentials for comfort and support | Ep. 55After-birth essentials with perinatal counselor Beth Wheeler [Part 1] | Ep. 49Favorite resources for listeners:Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.Herbaly wellness tea for my daily cuppa.HOKA for moms on the run.Favorite resources for podcasters:Captivate for podcast hosting and analytics.Castmagic for AI-powered audio transcription and content generation.Podcastle for intuitive web-based audio editing and more.