167. Keeping Optimistic During Challenge

Send us a text In the second of our 4-part series focusing on Opportunity Mindset, we explore the concept of optimism and the impact this has on individual wellness, team morale and keeping successful and performing during challenge. Rather than a pretence of everything being rosy when its not, we look at practical tips for keeping optimistic and using language that enables a realistic approach that keeps us empowered and out of the victim mentality. The placebo effect is proven in heal...