86. Building Your Personal Resilience

Send us a text Resilience is the process of adapting well in the face of adversity, challenges or setbacks. Always useful, these days essential. In the 20th century the worlds body of knowledge used to double every 25 years. Now, it doubles every 11 hoursm (IBM). Within a week, what you thought was 'fact' could change overnight; the course you studied may become out of date within months. Feelings of overwhelm from trying to keep up with the pace of change are common - the resilie...