55. Rough Seas? Make Time For You

Secrets From a Coach - Debbie Green & Laura Thomson's Podcast - A podcast by Laura Thomson-Staveley & Debbie Green - Fridays

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Send us a text This month's focus has been exploring new ways of working triggered by the waves of change from the pandemic. In this episode we discuss how planning in time for you is a necessity to performance rather than a luxury or indulgence. Sailors are trained to plan in bolt-holes when mapping out a journey through rough seas or stormy weather: pockets of calmer waters to help weather the storm. Scan your 3 month calendar and make the assertive decision to plan in regular packets...