62. Less Online Stress

Send us a text If being bombarded with urgent messages and emails whilst on a Teams call has become your daily reality, now could be the time to set some new 'techiquette' - rules and principles for how you want to use tech. Whether in an office or at home- simple decisions to protect your ability to concentrate and be present could be game-changers to your stress levels. With hybrid working here to stay for many, the Mental Foundation reports that 74% of (UK) adults have felt so ...