Ep 122: Beating Burnout While Achieving Scale with Kilian Markert

Send us a text In today‘s episode, Kilian and Jordan cover the essentials required to make sure that your body and mind are ready to bring it and win over the long term. They talk about the dreaded afternoon energy slump that so many entrepreneurs face and how breath, sleep and creating space in your day are critical to maintaining optimal performance. KEY TAKEAWAYS FROM THIS EPISODE Big energy swings throughout the day is the biggest issue facing business owners.Start by looking at the begin...