Healthy, Less Self-helpy New Year's Resolutions

Did you set a New Year’s resolution that is already floundering? Have you been inundated by self-help/wellness/woo-woo New Yearsy stuff, too? Or maybe peri-menopause supplements… The self-help industry loves a New Year’s resolution, so Jean and Glenn talk all about resolutions–their own takes and advice for resolutions, red flags to watch for in scammy self-help world, and some thoughts on how to approach this interesting, sometimes inspiring, sometimes overwhelming, time of year! Also ...