103. Sarahs Day

Sarahs_Day, also known as Sarahs Tilse, is a influencer that shares wellness, fitness, and lifestyle content amongst other things, on her social media platforms. Many of my followers have reached out asking me about my thoughts about her journey and the recommendations she shares to her audience (especially following the Sweat it Limitless controversy). In this podcast my goal is to provide you an analysis of how she could, or could not, be impacted by diet culture. We will dive into: Who is Sarahs Day and what her content is about A discussion of this content and the effects this could (or could not) have on the people it is being marketed to - as an ED professional Including - what i eat in a day posts, project comebacks, aesthetic goals, etc. The controversy with her Sweat it Limitless guide promotion Recommendations I have with the information I have shared   Mentioned:A deep dive on the Sweat it Limitless guide controversy  Let's connect: Follow Mallory on Instagram by clicking HERE. FREE Masterclass - 3 proven steps to body confidence that lasts - even through changes SIGN UP HERE Book a free 1:1 call with me by clicking here. Learn More About Live Unrestricted by clicking HERE.  Submit Podcast Requests by clicking HERE.