110. Good vs. Bad Cravings

Ever wondered what makes for a good or bad food craving? Or questioned whether or not your cravings are actually trying to convey something deeper to you than what you see on the surface? In this episode, we will dive into all of it. This is one of my favorites to date so I hope you enjoy it too!   EXCITING NEWS 🥳 Body Love Club is HERE! The online membership community for women who want loving their own bodies to feel as effortless as encouraging their best friend to love hers. Get the founders rate until June 11th: https://liveunrestricted.org/body-love-club   Let's connect: Follow Mallory on Instagram by clicking HERE. Learn More About Live Unrestricted by clicking HERE.  Submit Podcast Requests by clicking HERE.   Free Resources:Book a free 1:1 call with me by clicking here. Sign up for the BFFS with food masterclass by clicking here. Sign up for the Unconditional Body Acceptance masterclass by clicking here.