118. Is Food Really Medicine?

"Let food be thy medicine, let medicine be thy food" was stated by Hippocrates back in 440 BC, but does this statement hold true today? We are discussing exactly this in today's episode.   Let's connect: Follow Mallory on Instagram by clicking HERE. Learn More About my signature program Live Unrestricted by clicking HERE.  Learn more about Body Love Club, my online membership community, by clicking HERE. Submit Podcast Requests by clicking HERE.   Free Resources:Book a free 1:1 call with me by clicking here. Sign up for the BFFS with food masterclass by clicking here. Sign up for the Unconditional Body Acceptance masterclass by clicking here