130. 7 Diet Culture Trends I Like

Yes... you read that right. Diet culture trends I actually LIKE. This may seem strange, but when you tune into this episode you'll see what I mean and understand why it is important to talk about this.    Let's connect: Mallory's Instagram Free "How To Eat Intuitively" Masterclass learn how to trust your cravings without guilt or fear of weight gain Book a Free Discovery Call with Mallory Live Unrestricted - My signature program The Body Love Club Community  Intuitive 1-1 Intensives Submit Podcast Requests   Tapping resources: https://youtube.com/@reneemillman?si=QOu4qJyVRtMAw8na https://youtube.com/@julieschiffman?si=pbAE8jV1P4rRz2dn https://pmc.ncbi.nlm.nih.gov/articles/PMC6381429/ https://pubmed.ncbi.nlm.nih.gov/36438382/