142. Earning Your Food is BS - Here's Why

Seems Like Diet Culture - A podcast by Mallory Page, RD - Thursdays

Do you have a voice in your head that tells you to "earn" the food you eat? I know exactly what this is like as someone that dealt with it for years, but this mindset is total BS. Whether you know this, and are wanting new tools to break through it, or didn't know this episode is for you.   Mentioned: Free workshop - 3 Phases to Freedom From Food Noise   Let's connect: Mallory's Instagram Free Community "The Roadmap To Living Unrestricted" Book a Free Discovery Call Work With Me Submit Podcast Requests