Episode 19: Make Time to Move

Self-Care for Educators with Dr. Tina H. Boogren - A podcast by Dr. Tina H. Boogren - Sundays

Categories:

Education

This episode invites educators to prioritize their physical wellness by scheduling movement into their calendars, embracing the "all or something" mindset, and celebrating even small steps toward consistency. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com