Episode 45: A Hand to Calm Me

Self-Care for Educators with Dr. Tina H. Boogren - A podcast by Dr. Tina H. Boogren - Sundays

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Education

This week, Dr. Boogren introduces another breathing technique to help bring calm. This trick is so simple, it could be used in any classroom! For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://silvermandsound.com