2: Sophie Gray: Self-Love Influencer and Meditation Expert

Sophie Gray is the Edmonton-based social media maven behind, Way of Gray. You’ve probably seen her on your insta feed, or in articles by Cosmopolitan, Self, and Huffington Post. She’s amassed an audience of over 500,000 followers - but not without struggles of her own. In this episode, Sophie shares her transition from #fitspo to self-love, her thoughts on "letting go", and the boundaries she sets on social media.