107. The practice of doing nothing, solo episode

In this solo episode, I explain how self-pressure negatively impacts our relationship to self and to others as well as how it negatively impacts the trajectories of our daily lives and career development. For the sake of personal growth, career development, and a more peaceful existence, I advocate for a short period of doing nothing daily. First, I discuss how to begin a practice of doing nothing. And second, I discuss how such a practice can positively impact your career and life.