118. The Sabbatical Program, solo episode

Self-Compassionate Professor - A podcast by Danielle De La Mare, PhD

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In this solo episode, I describe my one-year group coaching program for academics who feel lost and uninspired in their work. I discuss the "space-conscious" philosophy of the program as well as the ways I help you create daily, seasonal, and even physical space so you may more easily access your inner wisdom, answer difficult career questions you may be grappling with, and taking focused, values-aligned action toward your big (and often scary) career goals. Registration opens June 13, 2022 and the program begins August 1, 2022. Program objectives include:  consistently leaning on healthy habits and anchors--in control of time (as opposed to perpetually playing catch-up--whirlwind semester) consistently processing emotions and intentionally aligning to values (as opposed to consistently hustling--little space to orient to your next task) regular bouts of high energy and motivation (as opposed to regular bouts of intense exhaustion, dread, and/or physical illness) underlying feelings of self-trust and confidence to pave a self-compassionate career path (as opposed to underlying feelings of desperation to flee academia) You may access the "creating daily space" roadmap here or find it on my website.