121. Solstice-inspired reflection, solo episode

Happy Solstice! During this seasonal transition, I discuss the importance of going inward to process the past, notice where you are presently, as well as imagine where you might want to go in the future. Over the next few days, spend some time processing regrets, longings, and other emotions (and do so with self-compassion!). In the next episode, I'll show you how to conduct your own vision quest so you may be prepared for the upcoming vision workshop on July 13, 2022.