134. Perfectionism with Dr. Isabeau Iqbal

Dr. Isabeau Iqbal describes the characteristics of perfectionism, tells us how perfectionism has shown up in her own life, and explains what we can do to navigate perfectionism so that it doesn't negatively impact our work and personal lives. Should we see ourselves in this description of perfectionism, Isabeau stresses the importance of self-compassion. Find Dr. Isabeau Iqbal here.  (Register for the Sabbatical Program here.)