34. Navigating career ambiguity with Dr. Jake Livengood

Self-Compassionate Professor - A podcast by Danielle De La Mare, PhD

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Dr. Jake Livengood speaks about the importance of preparing for uncertainty in the career/job-search journey. He makes a convincing case for career transitioners and job seekers to develop a "yes and" mindset--a mindset grounded in improv theatre where one accepts uncertainty and play; and in the process, finds foundational elements of career wellness and resilience: self-compassion, presence, and letting go of control. This episode will help listeners to ease up on self-pressure and show up more fully in their careers and lives.