56. Take a spring break with Dr. Danielle De La Mare

In this solo episode, my conversation (on Episode 54) with Dr. Lauren Broyles and the spring break season collide. I talk about the problem of overworking during spring break. I discuss why a spring break is necessary, how rest is actually a power position, and steps you can take to ensure you actually get a break this spring. After this episode, I hope you take a nap!