3 Steps to Improving Your Energy: Get More Done and Feel Better This Month

We all could use a little more energy. But what is energy and where does it come from?This episode WILL NOT answer those big questions, but instead will give you the 3 major areas of your life to work on when looking for more energy.The first two might be pretty obvious, but the third one is out of left field!If you're looking to get more done and feel better consistently...If you want to cut down the brain fog, and the laziness and the wasted time...You can do it this month, and this episode is a great place to start. Take just 7 minutes and find that energy for yourself!-----Check out our YouTube channel and Subscribe!https://www.youtube.com/@BuildaBetterLifeGet in touch with Patrick today!https://www.facebook.com/patrick.strevenshttps://www.instagram.com/selfcontrolpodcast/Listen on SpotifyListen on Apple Podcasts