A Motivational Podcast with Positive Thoughts for You...But Not What You Might Expect ;)

Do you believe you're capable of doing more?Being more productive? Becoming a better person? Do you want to stop procrastinating on everything, big or small?Well then why aren't you doing it!?I asked myself the same question.Honestly- we don't do that stuff because we don't know how. And we don't know how because we aren't even looking at it the right way.In this episode I want to show you how to be the source of your own motivation! I want you to take the first step to tackle your challenges.Let's talk about what motivation really means and how we can reframe our thoughts from negative to positive. PS- Choosing to this episode counts as taking action, so you've already started! Follow through and listen now!(0:55) - You're not ready until you answer YES to this question(1:40) - How does negativity show up our life?(3:29) - What does motivation really mean?(4:29) - Cleaning up our messy thinking(7:21) - What does it look like to think positively?----Let me know what you think!https://www.facebook.com/patrick.strevenshttps://www.instagram.com/selfcontrolpodcast/Want to improve your mental health?https://www.youtube.com/@BuildaBetterLifeListen on SpotifyListen on Apple Podcasts