Do You Want More Out of Life in 2024? You Can Have What You Deserve If You're Willing to Make This ONE Improvement TODAY!

Self Control - A podcast by Patrick Strevens

At this time of year, you may be thinking about how you can improve in some area of your life going forward.I am here to tell you that you can achieve what you want in life.And this is not just me being nice so you'll listen to my podcast.I have discovered that what I really want out of life can start to take shape when I do this one basic thing...FOCUS on it! This may seem simple, but there is a lot that goes into it. Lucky for you, this episode breaks down exactly what I mean by focus, how to start improving your focus, and the #1 tool I use to help stay focussed through the week.So whether you want to get in shape, work harder and earn more, or just be a better person for your loved ones... You can do it if you are willing to take control of HOW and WHAT you think.Let's talk about this and get you going. Tune in now, take 20 minutes, and get razor-sharp focus on your better life RIGHT NOW!(0:00) - Intro(02:36)- Where does a better life start?(4:05) - What to expect in this episode(5:54) - How do we define FOCUS? What does it mean for you? & What happens when our focus shifts to the bad things in life?(11:11) - What to do if you're focussed on the wrong things(13:23) - Getting back to basics to make focus easier(15:12) - The number 1 tool I use to get focussed and stay focussed!-----Check out our YouTube channel and Subscribe!https://www.youtube.com/@BuildaBetterLifeGet in touch with Patrick today!https://www.facebook.com/patrick.strevenshttps://www.instagram.com/selfcontrolpodcast/Listen on SpotifyListen on Apple Podcasts