Interested in Self-Improvement? You're Probably Just Self-Sabotaging! Once I Made THIS Shift, My Dreams Started Coming True!

Self-improvement is a scam.Many, many people (myself included) try to gain recognition, or make money, selling YOU the idea that you need to improve.No more. At least not for me. It's time for me to be more honest with you, the listener.If you're crawling around the internet, looking at YouTube videos, and dreaming that you could be like those social media influencers...If you're burning and bitter with the idea that you need to change and be better...Just stop.To be "like someone," to be "someone else," to be "better" is a trap we set for ourselves. It's a mindset we use which ultimately holds us back.(Might be time for me to change the name of this podcast, huh?)Is it any wonder that you keep making the same mistakes while wishing you could be someone else? You can't be someone else!What's worse - when we're dealing with addictions or bad habits or procrastination...When there ARE areas of our life that are un-developed...This desire to quit, or change, or be different is a major distraction. It is self-sabotage! So, today's episode is the beginning of a brand new journey. This is the process I used to quit porn, quit weed, and lose 40 lbs. I want to share with you exactly how I did it: by developing my self-understanding and stopping the self-abuse that I inflicted with my thoughts!Anyone can begin this work because it is the invitation to create your own self-image. I am not giving you anything; I am just telling you a story of how I came to know myself. And in that self-knowing came the freedom from pain and distraction, and a life I could only dream of.If you want a fresh perspective to quitting addiction, quitting bad habits, stopping self-sabotage, dealing with anxiety or depression, this is the beginning of the best I have to offer. Listen now and shoot me a message this week.-Patrick-----Want to improve your mental health?https://www.youtube.com/@BuildaBetterLifeGet in touch with Patrick today!https://www.facebook.com/patrick.strevenshttps://www.instagram.com/selfcontrolpodcast/Listen on SpotifyListen on Apple Podcasts