LBM: Is your lack of sleep making you sad?

Are the days when I feel blue or melancholy linked to how much sleep I’m getting? When I look back on my days, this seems to really correlate. This may seem rudimentary to some of you, but I think it is so empowering. What if an extra 30 minutes or hour or 2 hours of sleep could totally change our day? www.jaclynsteele.com/selfdiscoverypod Instagram: @jaclynsteele Youtube: youtube.com/officialjaclynsteele High Vibe Thursday Newsletter Sign Up & Free Ebook: https://view.flodesk.com/pages/...