Have Less Sugar

Self Improvement Daily - A podcast by Best You 2025

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One of the most unhealthy parts of a modern diet is the amount of sugar we consume - which is 60x more than just 100 years ago. Want to get started in taking action? There are 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.⁠ ⁠Click here to learn the 9 Super Habits! ⁠⁠