26. Self-Love & Relationships: How to Heal from People-Pleasing Trauma

Self Love Sessions | Confidence, relationships and boundaries for personal development for high-achieving women - A podcast by Nadja Hagen | Self Love Coach - Wednesdays

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Send me a text - it's free Are you constantly putting others first, struggling to say no, or feeling guilty for setting boundaries? People-pleasing isn’t just about being “nice” - it’s often a deeply ingrained survival response, rooted in past experiences that taught you to earn love through self-sacrifice. But here’s the truth: You don’t have to keep everyone happy to be worthy of love. In this powerful episode, we dive deep into: ✨ The hidden trauma behind people-pleasing - and why it’s so ...