How the past is holding you back (in the smallest of ways)

Have you ever noticed how you procrastinate or get stuck in something so small that you can't understand it? Your 'what if' and the overwhelming anxious knot in your belly that stops you in your tracks? This pod might just have the explanation that you've always needed! ⁠You can find my new 'F*CK IT MASTERCLASS* info here! ⁠ My online therapy and coaching clinic is now open! To enquire about 1:1 therapy or coaching, or to book a free no obligation consultation, drop me an email ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ or head to ⁠⁠⁠⁠⁠www.elainedenton.com⁠⁠⁠⁠⁠ To join my social community, head to my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where you will find more about me and links to everything and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sign up to my weekly emails here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. I hope you enjoyed the episode- and feel free let me know how these little podcasts are helping you!