Overwhelm, self worth and how it might be self sabotage
The Self Love Podcast - A podcast by Elaine Denton

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In this episode, I talk about overwhelm and how lack of self worth can create a link to 'busy-ness' as self sabotage! As always, if you feel you need further 1:1 support, or feel that anything mentioned in this episode needs a conversation, you can drop me an email here and we can chat a little more about how I can help you. If you want to receive my weekly 'self love notes' emails, you can subscribe here and you can also access more content on Instagram and I am super excited to announce that my 'self loved unlocked' subscription is coming in January! You can also find out more about me and my work at www.elainedenton.com Thanks for being here and don't forget to like, follow, subscribe, comment and review!