Procrastination: How to overcome the avoidance of doing 'the thing'!

Do you ever feel that you are stuck in a cycle of not doing, even if you have the time? Do you find yourself putting things off and it gets overwhelming so you avoid it even more? Then this pod episode is for you! I talk about procrastinating through boredom or deeper reasons related to your limiting beliefs and self worth and perfectionism, and some tips of how to overcome it. If this has awakened some curiosity, my next online masterclass the 'Self Belief Breakthrough' is available to book now, and you can find out more here! To enquire about 1:1 therapy or coaching, or to book a free no obligation consultation, drop me an email ⁠⁠⁠here⁠⁠⁠ or head to ⁠⁠⁠www.elainedenton.com⁠⁠⁠ To join my social community, head to my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where you will find more about me and links to everything and ⁠⁠⁠⁠⁠⁠⁠⁠⁠sign up to my weekly emails here⁠⁠⁠⁠⁠⁠⁠⁠⁠. I hope you enjoyed the episode- and feel free let me know how these little podcasts are helping you!