The fear of saying no and creating boundaries
The Self Love Podcast - A podcast by Elaine Denton
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In this podcast I talk about the fears around saying no and creating boundaries, and how this connects into our self worth. My blog is a good addition to helping you with your relationship to self worth... you can read it here. As always, if you feel you need further 1:1 support, or feel that anything mentioned in this episode needs a conversation, you can drop me an email here and we can chat a little more about how I can help you. If you want to receive my weekly 'self love notes' emails, you can subscribe here and you can also access more content on Instagram and I am super excited to announce that my 'self loved unlocked' subscription is coming in January! You can also find out more about me at www.elainedenton.com Thanks for being here and don't forget to like, follow, subscribe, comment and review!