YOU ARE UNIQUE! A 30 minute meditation episode (please do not listen or participate whilst driving or operating machinery)

In this episode I am sharing a wonderful meditation that will allow you to relax and transcend your thoughts, whilst listening to affirmations that confirm your uniqueness! This amazing exploration through breathing and the subconscious mind will form part of my amazing 'Master Your Mind' 6 Week programme... if you enjoy the podcasts and want to go deeper on your self love journey, click HERE for more information! I would love to hear how you found the meditation-you can connect with me on Instagram, or Facebook or send me an email to [email protected]  Thanks for listening, and don’t forget to review, share, like favourite or subscribe so this podcast gets to more people!