Anxiety And How To Deal With It

Anxiety is prevalent and insidious, but there's plenty we can do to deal with it—in a way that works for each of us. Psychologist Dr. Lauren is back to help us do just that. Meanwhile, our host Jerico Mandybur takes us on a quick tour of the The Devil tarot card (not as scary as it sounds), plus astrologer Jessica Lanyadoo breaks down Neptune and Uranus' energy as they relate to anxiety—and gives us a peek into the week ahead.