Chapter 1: You Are Your Own Best Healer

In episode 2 of 14 of HOW TO DO THE WORK Masterclass, Dr. Nicole LePera and Co-Host Jenna Weakland introduce Dr. LePera’s #1 New York Times Best Seller HOW TO DO THE WORK: Recognize Your Patterns, Heal from Your Past, and Create Your Self. This is a chapter by chapter class where we dive deep into each topic. In this episode, you’ll learn how to be Your Own Best Healer, + hear Dr. Nicole share her experiences with being stuck and unlearning patterns of self-betrayal. Jenna explains the mind, ...