How Men Process Breakups And How To Heal From It

Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1 Watch this podcast right now on YouTube! https://youtu.be/pB6ugNpgfck   Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community! https://www.patreon.com/selfhype   In Episode 16 of "The Self-Hype Podcast," Eli explores how men process breakups, debunking common myths and diving into their psychological responses. Eli clarifies that men's activities post-breakup, like spending time at social spots or quickly joining dating apps, often mask their true feelings of sadness and loss. He discusses the unhealthy ways some men cope, such as projecting happiness to protect their ego, and emphasizes the importance of understanding these behaviors rather than taking them personally. Throughout the episode, Eli offers advice on emotional healing and how to view breakups as opportunities for personal growth, aiming to provide a deeper understanding of the emotional turmoil men face during these times.   00:00 Cold Open00:25 Intro00:38 Understanding Men's Post-Breakup Behavior10:19 Men On Dating Apps13:40 Emotional Distractions and Healing Post-Breakup17:12 Navigating Post-Breakup Behavior17:59 The Toxicity of Social Media Stalking18:21 Understanding Manipulative Tactics18:55 Emotional Immaturity20:08 Learning from Healthy Breakups21:08 Rebound Relationships23:03 Personal Growth, Empathy, and Healing34:40 Embracing the Breakup as an Opportunity for Growth35:56 Outro   Follow Eli online: https://www.tiktok.com/@itselivazquez https://instagram.com/itselivazquez https://www.instagram.com/theselfhypepodcast/ https://twitter.com/SelfHypePod https://www.youtube.com/@theselfhypepodcast   This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life. https://www.instagram.com/chobostudios https://www.instagram.com/podshuttle   #theselfhypepodcast #selfhype #podshuttle #chobostudios #lifecoaching #lifecoach #relationships #personaldevelopment #personaldevelopmentcoach #breakups #relationshipadvice