Dr. Sara Gottfried: Author of "Women, Food and Hormones"; Part 2

Seneca's 100 Women to Hear - A podcast by iHeartPodcasts and Seneca Women Podcast Network

In a special two-episode series, the New York Times best-selling author, scientist and physician tells why women’s health needs are different from men’s, and shares her female-focused plan to help women live a healthier life. On today’s episode: The focus is on food, as Dr. Sara takes us through her achievable and empowering healthy-living plan created especially for women: The Gottfried Protocol. She tells why the protocol works so well for women, how to do it, and how it can make a difference in your outlook and even your weight in just four weeks.See omnystudio.com/listener for privacy information.